815-569-0988

Locally-Grown Organic Microgreens

Do you live in the Roscoe IL or the surrounding area? Well then say "Hello" to your favorite locally-grown food that can be added to any meal for extra nutrition & taste!

Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...

  • Boost your immune system
  • Lower inflammation
  • Improve gut health

Locally-Grown Organic Microgreens

Do you live in Roscoe or the surrounding area? Well then say "Hello" to your favorite locally-grown food that can be added to any meal for extra nutrition & taste!

Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...

  • Boost your immune system
  • Lower inflammation
  • Improve gut health

Hey! We are JoDell & Chuck Timmerwilke, your local microgreens farmers...

At Nourish and Flourish Microgreens, we’re a small farm dedicated to bringing naturally homegrown, fresh microgreens directly to our community. We offer weekly pickup in Roscoe, IL, so you can enjoy the freshest greens around.


We specialize in growing seven varieties of nutrient-packed microgreens, with more crops in the works. Interested in other varieties? Don’t hesitate to reach out and ask.

Proven By Research To Have Tons Of Potential Health Benefits…

  • Boosting your immune system

  • Reducing inflammation

  • Supporting weight loss

  • Can help reduce the risk of various chronic diseases

  • Improves gut health

  • And that's just the beginning!

What Are Microgreens?

Microgreens are young edible plants that are harvested just after the first true leaves have developed.

They’re small but mighty — packed with flavor, nutrients, and vibrant colors.

They are “living foods” – Purposefully utilized in their most nutritious and delicious state.


In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:

Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…

  • Their nutrient content is more concentrated

  • Their vitamin and antioxidants levels are up to 40X higher than more mature greens

  • They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium

  • They’re richer in micro minerals such as iron, zinc and copper

  • "And the list goes on! Microgreens are also richer in B vitamins, essential amino acids, folate, and so much more.

    These tiny greens are a true nutritional powerhouse, providing a wealth of essential nutrients that support your overall health and well-being

Get These Amazing Super Foods

Locally grown in Roscoe, IL

My Top 4 Microgreens...

Broccoli

Sunflower

Pea

Radish

We also offer Kale, Basil, and Arugula.

One of the things I love most about these 7 varieties (other than the countless health benefits) is…


They’re so easy to use!


In fact, if you want to taste REAL FOOD and feel REAL GOOD, I recommend you…

Add them to virtually every single meal…

Salads

Sandwiches & Wraps

Soups

Smoothies & Juices

Those are just a few examples…


I encourage you to get creative and experiment with microgreens…


They can add so much flavor, texture & color to your meals!

Want These Tasty Micros every week? Less Than 24 Hours After They’re Harvested?

Locally grown in Roscoe, IL

3 Simple Steps To Get Started Today

  • Click the “ORDER NOW” button anywhere on this page
  • Select the type of microgreen you want & how much you'd like to order
  • Enter your contact details and click "Submit"

We will personally reach out to arrange payment & delivery. That way, we can get started growing your special order so that it's ready when you're ready :)

We look forward to growing for you!


Sincerely,

Chuck & JoDell

Nourish and Flourish Microgreens- Copyright 2022

[(815) 569-0988

6367 Prairie Flower Roscoe, IL

We grow, sell and deliver microgreens in Roscoe, IL

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